Service Description

Elite Synergy Training is a unique 60-minute semi-private session that offers the perfect blend of personalized coaching and the motivational atmosphere of a small group setting. Designed for 2-4 participants, this service allows you to benefit from both individualized attention and the camaraderie of training with others who share similar fitness goals. As the sole trainer at Elite Fitness Lab, I ensure that every session is tailored not only to the group’s objectives but also to each individual’s needs, making this an effective and enjoyable way to train. The session focuses on enhancing stability, strength, and power, utilizing the same Optimum Performance Training (OPT) principles that guide all Elite Fitness Lab services. Whether your group is working towards improving overall fitness, preparing for a specific event, or simply seeking a healthier lifestyle, I will craft a workout that challenges and inspires each participant. In addition to the physical benefits, the semi-private nature of this service fosters a sense of community and accountability. Training with others who are on a similar journey can boost motivation and make each session more engaging and fun. You’ll also benefit from the shared energy and encouragement of the group, while still receiving the expert guidance you’d expect from one-on-one training. Elite Synergy Training is perfect for friends, family members, or colleagues who want to work out together in a structured and supportive environment. If you don’t have a group to train with, don’t worry—reach out to me, and I can help match you with others who are looking for training partners. You can book a single session for $35 per person to experience the synergy for yourself, or choose from our multi-session packages, which are available at a discounted rate, offering savings compared to booking single sessions. Interested in joining? Get in touch with me for a free consultation to discuss your group’s goals or to find out about available openings. Let’s work together to create a personalized plan that works for everyone involved!