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Your Fitness Goals, My Mission

I’m Austin Lawrence, the founder, sole operator, and certified personal trainer behind Elite Fitness Lab, located in Purcell, Oklahoma. With years of experience in the fitness industry and a deep commitment to helping clients transform their lives, I specialize in creating personalized, evidence-based training programs tailored to your unique needs and goals.
 

About Me

With a Bachelor of Science in Exercise Science and multiple certifications from the National Academy of Sports Medicine (NASM), I bring a comprehensive and scientific approach to fitness training. I hold the following certifications:
 

• Certified Personal Trainer (NASM-CPT)

• Performance Enhancement Specialist (NASM-PES)

• Corrective Exercise Specialist (NASM-CES)

• Stretching and Flexibility Coach
   

Growing up as an athlete in Washington, Oklahoma, I learned the value of discipline, perseverance, and personalized training. These lessons inspired me to build a career where I could help others achieve their fitness goals, no matter their starting point.
 

At Elite Fitness Lab, you’ll always work directly with me. My approach is entirely client-focused, ensuring you get the attention, guidance, and support needed to succeed.
 

Why Choose Elite Fitness Lab?

I take pride in offering more than just a workout; I provide a tailored fitness journey designed specifically for you. Here’s what sets Elite Fitness Lab apart:
 

• Personalized Attention: As the sole trainer, I ensure every session is customized to your unique goals, fitness level, and preferences.

• Evidence-Based Training: I use the NASM Optimum Performance Training (OPT™) model, a proven, science-based system for sustainable fitness.

• Comprehensive Programs: From improving athletic performance to injury recovery or general wellness, I offer training that meets your specific needs.

• Client-Centered Focus: Your success is my top priority. I’ll work with you to develop a program that’s as flexible as it is effective.
   

My Training Approach

My training philosophy revolves around the OPT™ (Optimum Performance Training) model, which focuses on balance, progression, and achieving measurable results. Using this model, I design programs that:
 

• Enhance your strength, flexibility, and performance

• Address muscle imbalances and correct faulty movement patterns

• Prevent injuries and improve overall well-being
   

Whether you’re preparing for a big game, recovering from an injury, or starting your fitness journey for the first time, my programs are tailored to help you reach your full potential.
 

Services Offered

I offer a variety of training options, including:

• One-on-One Personal Training: Fully customized sessions tailored to your goals.

• Corrective Exercise and Flexibility Training: Address pain points, improve posture, and increase mobility.

• Athletic Performance Enhancement: Improve speed, agility, and strength for your sport.

• High-Intensity Interval Training (HIIT): Build endurance and burn calories efficiently.
   

Flexible Packages for Every Budget

I believe that great training should be accessible. Choose from a variety of packages, including one-on-one and semi-private options. Payment plans are available for packages over $500.
Special Offer: As a founding member, you’ll enjoy an additional 20% off all packages for a limited time!
 

Let’s Get Started

Ready to take the next step? Book your free consultation today, and let’s create a fitness plan that’s as unique as you are. Your goals are my priority, and I’m here to guide you every step of the way.